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What Anger Actually does?
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| SO WHILE ALL THIS IS GOING ON OUTSIDE, WHAT'S GOING ON IN THE BRAIN ? KEEP READING |
IN THE HEAT OF ANGER WHAT IS HAPPENING TO YOUR BRAIN AND
BODY ?
What Anger Actually does? How and where does anger impact?
When we talk about anger, we are talking about a state of emotional stress. Anger will take away many things from you and It can quickly escalate and become destructive.Uncontrollable anger can often create problem at home in the workplace, it can also have dangerous physical consequences.
Last night I had dinner with my friend Susan and her boyfriend Charli,
and I never saw Susan like this she was so angry at her boyfriend I have told her ’’if you do this, you will
never convey to him what you want to tell him and you both will be building up
more negative energy for each
other and it will only worsen your relationship then she just left then I took a
taxi back home,on my way back on the main street other SUV driver started
yelling at my taxi driver even though other guy was wrong, my driver was very
calm and polite, he was saying sorry, even though it is not his fault and I
have asked him, ‘why are you saying sorry’', and he answered to me,It doesn’t
matter that guy has bad day or he is frustrated, that’s why he can’t even
understand who is wrong and just want to release his frustration and may be,now he must be feeling better, and he
started laughing. I was very happy to see this humble Chinese driver’s attitude,
we need many people like him, then I thought it is very important to know how
to deal with destructive energy, In Eastern psychology we call it death energy,
one of the life skills Gurus, Masters and Monks have and had Which comes with ancient wisdom
which we know, and we forgot or ignored !
So,
it is very important to convert this negative energy to positive so here first I
am going to talk about what is really going on the brain and body when anger is
ignited,it activates Amygdala Definition and Function of the Amygdala
The amygdala is an almond-shaped section of nervous
tissue located in the temporal (side) lobe of the brain.They are
thought to be a part of the limbic system within the brain,
which is responsible for emotions, survival instincts, and memory and its turn on stress response system and we call it as HPA Axis,
(Hypothalamus Pituitary’ Adrenal Glands ) we activate all the stress hormones which turn your body Fight or flight mode,Amygdala trigger Hypothalamus and Hypothalamus create CRH corticotropin and trigger Pituitary glands and Pituitary glands ignite adrenal glands by releasing ACH adrenocorticotropic hormones, which is not very nice for your body here we have hormones like cortisol,adrenaline and noradrenaline which will affect your neurons and cells and It makes your body in turmoil and if it fires too frequently and kills your cells quickly.. at this stage you want to know what happened to your body and brain or What this stress hormones can do with you and how they change your system …. Read my next article.
(Hypothalamus Pituitary’ Adrenal Glands ) we activate all the stress hormones which turn your body Fight or flight mode,Amygdala trigger Hypothalamus and Hypothalamus create CRH corticotropin and trigger Pituitary glands and Pituitary glands ignite adrenal glands by releasing ACH adrenocorticotropic hormones, which is not very nice for your body here we have hormones like cortisol,adrenaline and noradrenaline which will affect your neurons and cells and It makes your body in turmoil and if it fires too frequently and kills your cells quickly.. at this stage you want to know what happened to your body and brain or What this stress hormones can do with you and how they change your system …. Read my next article.
